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Univ. of Wisconsin Study: Sport Specialization INCREASES INJURY BY 70%

The study found that athletes specializing in one sport—and especially those who train for that sport year-round—are 70 percent more likely to sustain a lower extremity injury, as they are putting undue stress on a concentrated group of muscles, bones and ligaments.

http://www.athleticbusiness.com/athlete-safety/study-finds-one-sport-specialization-leads-to-injury.html?eid=306476720&bid=1646944

01/26/2017

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